https://www.swimlakeside.co.uk/blog daily 0.75 2021-02-05 https://www.swimlakeside.co.uk/blog/meet-the-team monthly 0.5 2021-02-06 https://images.squarespace-cdn.com/content/v1/5edde85661cf3018aba0b6b9/1612541376073-PQC7ATO0KLDTWZ514GV7/darcet.jpg Blog - Meet The Team https://images.squarespace-cdn.com/content/v1/5edde85661cf3018aba0b6b9/1612541216003-4ZFQ18AIE76SML3EXD17/APG_Spencer+%281%29.jpg Blog - Meet The Team https://images.squarespace-cdn.com/content/v1/5edde85661cf3018aba0b6b9/1612541443845-JORKX9RHDLQE0QVQ7CKU/Swim+Lakeside+Social+artboards-14.jpg Blog - Meet The Team https://images.squarespace-cdn.com/content/v1/5edde85661cf3018aba0b6b9/1612541575823-EKR4ETC9XVOYOWTOLFJQ/APG_MS+%281%29.jpg Blog - Meet The Team https://www.swimlakeside.co.uk/blog/fright-night monthly 0.5 2020-12-02 https://images.squarespace-cdn.com/content/v1/5edde85661cf3018aba0b6b9/1606382332830-66KLZFZY1LDHOVRPS1TO/IMG_9277.JPG Blog - Fright Night Recap Post dip selfie! https://images.squarespace-cdn.com/content/v1/5edde85661cf3018aba0b6b9/1606381866524-V6L7ISYNGKKQT4N6ZBF9/57443E8C-8D3F-4888-B8F6-EB27E2FE80A5%2B2.jpg Blog - Fright Night Recap Lifeguards Micheal, Emma and Matt looking the part! https://images.squarespace-cdn.com/content/v1/5edde85661cf3018aba0b6b9/1606381671611-E7H5REHRIWW1VDIXKASP/IMG_9269.JPG Blog - Fright Night Recap Lifeguard Matt on Look out! https://images.squarespace-cdn.com/content/v1/5edde85661cf3018aba0b6b9/1606382149246-X81YHC6KJDK21TK8U09Y/IMG_9272.JPG Blog - Fright Night Recap Clear skies above as darkness falls and the lights came up. https://www.swimlakeside.co.uk/blog/into-the-autumn monthly 0.5 2020-09-25 https://images.squarespace-cdn.com/content/v1/5edde85661cf3018aba0b6b9/1601024051605-7CO6IBV7GNDG7E2WROCQ/into+the+autumn_vert.jpg Blog - Into The Autumn https://images.squarespace-cdn.com/content/v1/5edde85661cf3018aba0b6b9/1601024220109-V043IYRJ6STJV8LJ796F/Swim+Lakeside+Social+artboards-02.jpg Blog - Into The Autumn https://www.swimlakeside.co.uk/blog/outside-is-free-how-the-uk-lockdown-sparked-a-fitness-revolution monthly 0.5 2020-07-06 https://images.squarespace-cdn.com/content/v1/5edde85661cf3018aba0b6b9/1591949706647-53V0I9BQA7UZC7DH4W6P/outside_social2.jpg Blog - Outside is free: How the UK Lockdown sparked a fitness Revolution https://www.swimlakeside.co.uk/blog/preparing-for-an-open-water-swim-session monthly 0.5 2020-09-25 https://images.squarespace-cdn.com/content/v1/5edde85661cf3018aba0b6b9/1591949742107-GV6DAOT451VIRH0RRASS/PREP_social2.jpg Blog - Preparing for an Open Water Swim Session? https://www.swimlakeside.co.uk/briefing daily 0.75 2021-06-19 https://www.swimlakeside.co.uk/briefing/progression-session-zb7t6 monthly 0.5 2021-05-04 https://www.swimlakeside.co.uk/briefing/progression-session monthly 0.5 2021-05-04 https://www.swimlakeside.co.uk/briefing/into-ows1-dm2h6-rlh4e monthly 0.5 2021-05-04 https://www.swimlakeside.co.uk/briefing/into-ows1-dm2h6 monthly 0.5 2021-04-22 https://www.swimlakeside.co.uk/briefing/sundowners-y473k-cafhn-ax7bd monthly 0.5 2021-02-11 https://www.swimlakeside.co.uk/briefing/sundowners-y473k-cafhn monthly 0.5 2021-02-11 https://www.swimlakeside.co.uk/briefing/sundowners-y473k monthly 0.5 2021-02-11 https://www.swimlakeside.co.uk/home daily 1.0 2025-07-15 https://images.squarespace-cdn.com/content/v1/5edde85661cf3018aba0b6b9/1595666054242-1JR0MJJCDY4OUDZDNOVR/IMG_8056.JPG Home https://images.squarespace-cdn.com/content/v1/5edde85661cf3018aba0b6b9/1595666121635-KYT9A25MNQUE4NRLA4E8/C.jpg Home https://images.squarespace-cdn.com/content/v1/5edde85661cf3018aba0b6b9/1595666239863-PI5X1NM392X33EEQ4B4Q/Swim%2BLakeside%2BSocial%2Bartboards-02.jpg Home https://www.swimlakeside.co.uk/cookie-policy daily 0.75 2020-06-11 https://www.swimlakeside.co.uk/prices-and-visitor-info daily 0.75 2025-07-15 https://images.squarespace-cdn.com/content/v1/5edde85661cf3018aba0b6b9/1594043932896-QHFJVV6HZTLA2JD8TNJR/IMG_7952.JPG Prices and visitor info - Bike - Swim - Bike Our secure bike park looks over the Alexandra lake, swim with the comfort of knowing your bike is safe and in sight on your next brick training session. https://images.squarespace-cdn.com/content/v1/5edde85661cf3018aba0b6b9/1618060153988-KMIZE1LAHQF6NKHJTMMA/sl_Swim+course.jpg Prices and visitor info https://images.squarespace-cdn.com/content/v1/5edde85661cf3018aba0b6b9/1591713702338-9PE4CCEGUQU1FYS674VQ/wetsuitv2-04.jpg Prices and visitor info https://images.squarespace-cdn.com/content/v1/5edde85661cf3018aba0b6b9/1591863628378-XNG3NYI9W2E3FBNWY31D/park+and+change-04.jpg Prices and visitor info https://images.squarespace-cdn.com/content/v1/5edde85661cf3018aba0b6b9/1591713315003-2R4YNWUIUTJ6H04BYYUT/triple-04.jpg Prices and visitor info https://www.swimlakeside.co.uk/privacy-policy daily 0.75 2020-06-11 https://www.swimlakeside.co.uk/about-us daily 0.75 2021-06-23 https://images.squarespace-cdn.com/content/v1/5edde85661cf3018aba0b6b9/1624440076420-28IRYQPL45I2TDAPS33T/Matt+Spencer.jpg About us https://images.squarespace-cdn.com/content/v1/5edde85661cf3018aba0b6b9/1624440056083-X2677ECVTJ3751OUHEUH/DG+why+I+swim-14.jpg About us https://images.squarespace-cdn.com/content/v1/5edde85661cf3018aba0b6b9/1624440264807-UNYG72Y7LNFV1NVL2U34/CJ+1-16.jpg About us https://images.squarespace-cdn.com/content/v1/5edde85661cf3018aba0b6b9/1624440224388-DCH9794TAKY66BP5MU8V/Swim+Lakeside+Social+artboards-10.jpg About us https://www.swimlakeside.co.uk/contact-us daily 0.75 2020-06-10 https://www.swimlakeside.co.uk/terms-and-conditions daily 0.75 2020-07-01 https://www.swimlakeside.co.uk/find-us daily 0.75 2020-08-24 https://images.squarespace-cdn.com/content/v1/5edde85661cf3018aba0b6b9/1598253119463-XZ58DFDH5E1LIVGK1QKK/Sequence+02.00_05_24_37.Still004.jpg Find us - FIND US You’ll find the watersports centre next to the Thurrock Lakeside Travelodge. Free secure parking is available in the Lakeside Shopping Centre. More travel info can be found on the Intu website here: lakeside@aquaparkgroup.co.uk Swim Lakeside, Alexandra Lake, Lakeside Shopping Centre, West Thurrock, Grays RM20 2AB https://www.swimlakeside.co.uk/covid19-update daily 0.75 2021-03-03 https://www.swimlakeside.co.uk/feedback daily 0.75 2020-10-09 https://images.squarespace-cdn.com/content/v1/5edde85661cf3018aba0b6b9/1593682291145-5X4UE42U7OCU99AF7VJ7/image-asset.jpeg Feedback form https://www.swimlakeside.co.uk/fright-night daily 0.75 2020-10-02 https://images.squarespace-cdn.com/content/v1/5edde85661cf3018aba0b6b9/1591713315003-2R4YNWUIUTJ6H04BYYUT/triple-04.jpg Fright Night https://images.squarespace-cdn.com/content/v1/5edde85661cf3018aba0b6b9/1591713702338-9PE4CCEGUQU1FYS674VQ/wetsuitv2-04.jpg Fright Night https://images.squarespace-cdn.com/content/v1/5edde85661cf3018aba0b6b9/1591863628378-XNG3NYI9W2E3FBNWY31D/park+and+change-04.jpg Fright Night https://images.squarespace-cdn.com/content/v1/5edde85661cf3018aba0b6b9/1601627594716-Y63NRAGYKX13NFI6M1R7/fright+night+3-20.jpg Fright Night https://www.swimlakeside.co.uk/calendar daily 0.75 2021-02-05 https://images.squarespace-cdn.com/content/v1/5edde85661cf3018aba0b6b9/1591863628378-XNG3NYI9W2E3FBNWY31D/park+and+change-04.jpg Calendar https://images.squarespace-cdn.com/content/v1/5edde85661cf3018aba0b6b9/1591713315003-2R4YNWUIUTJ6H04BYYUT/triple-04.jpg Calendar https://images.squarespace-cdn.com/content/v1/5edde85661cf3018aba0b6b9/1591713702338-9PE4CCEGUQU1FYS674VQ/wetsuitv2-04.jpg Calendar https://www.swimlakeside.co.uk/faq daily 0.75 2025-07-07 https://www.swimlakeside.co.uk/beyond-swim daily 0.75 2021-06-23 https://images.squarespace-cdn.com/content/v1/5edde85661cf3018aba0b6b9/1598252513744-M7KWBCPFBYXB75D6MY8H/SwimLakesideDock.jpg Beyond Swim https://images.squarespace-cdn.com/content/v1/5edde85661cf3018aba0b6b9/1624439534198-U2B09ZVJP57R7QYF5EKN/Beyond+Swim+Endorsed+Logo+2021.png Beyond Swim https://www.swimlakeside.co.uk/safety-briefing daily 0.75 2023-08-08 https://www.swimlakeside.co.uk/home-1 daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559771540709-FCA0D7KGA7QTUACFTBIN/d.jpg Home - Powerlifting M & W, 9am - 10am https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559771002659-6VK09V6QQX5PTOVXZHG7/c.jpg Home - Gymnastics Sa, 11am - 12pm https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559770991820-A4MRMNHEF1UVXTBG6GGM/b.jpg Home - Cardio Circuit T & Th, 5pm - 6pm https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559771777469-W8Z8N7RMZJCDL6VJSFTK/a.jpg Home - Pull Your Weight M & Th, 12pm - 12:45pm